Negative effects of vaping on teens
When e-cigarettes were first sold, many claimed users would be adult smokers who wanted to stop smoking regular cigarettes.
But youth oriented marketing, sweet flavors that appeal to kids and the availability of products that are easy to hide led to an epidemic of use among teens who have never tried regular cigarettes.
The number of teens vaping is down since a peak of over five million in 2019, but there are still over...
How to stick with your New Year¡¯s resolutions
Ready to get your health back on track after a busy holiday season? It¡¯s possible to make your New Year¡¯s resolutions stick if you approach...
7 hacks for a healthier holiday
If you¡¯re facing holiday temptations and wondering how you¡¯ll keep your blood sugar where you need it to be or how you¡¯ll stick with your...
When to worry about blood in your stool (rectal bleeding)
Poop may be the favorite topic of preschoolers, yet very few adults want to talk about it. And if a problem shows up, like blood in your stool, it can double the embarrassment.
But blood in your stool can be a sign that something needs attention in your body, so it¡¯s worth a conversation with your doctor.
¡°The thing that everyone worries the most about is cancer, but blood in your stool can be caused by a whole variety of...
6 fitness questions, answered
Some people make exercise look so easy. They¡¯re at the gym several times a week, posting running times from their fitness app. It¡¯s like they...
7 tips for reducing household toxins
It¡¯s easy to feel overwhelmed by toxins that may increase cancer risk. After all, household products have so many unrecognizable ingredients...